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Announcements
Flu Shots Available
605 Royal York Road & 2240 Lakeshore Blvd
Stay healthy this season and book your flu shot today! Senior 65+ shots are also available at both sites.
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​​Please note the following:
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A separate appointment must be booked for each family member. Families can be vaccinated at the same time even if they have different time slots on the same day.
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The appointment is for a flu shot ONLY. No other medical issues & concerns will be discussed at this appointment.
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Do not contact our office for additional flu shot spots. All available flu shot clinics will be available to book online.
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We do not have COVID-19 vaccines at either location.
New Registered Psychotherapist
Jennifer Anthony!
Jennifer Anthony is a well-respected Registered Psychotherapist and Functional Nutritionist. She holds a degree in Psychology, a Master’s in Counselling Psychology, a Certificate in Functional Nutrition and recently completed her Doctorate degree in Organizational Psychology. As a seasoned communicator in speaking, writing, counselling, and coaching, Jennifer has a powerful message of hope, healing and empowerment to share.
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Jennifer Can Help With:
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Anxiety
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Depression
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Stress (job, family, work-life balance)
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Grief and Loss
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Relationship Challenges
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Life Transitions
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Assertiveness
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Mind-Body Connections
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Chronic Pain Management
MEET JOSIE,
Our New Social Worker, Psychotherapist!
Josie draws from her formal training in cognitive behavioural therapy, however her approach to therapy is client-centered and driven by client’s needs, and goals. She holds training in other evidence based treatment approaches such as, imago therapy, solution-focused, mindfulness practices, acceptance and commitment therapy, dialectical behavioural therapy, and training in perinatal mood disorder from Postpartum Support International.
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Josie Can Help With:
â–ª Anxiety
â–ª Depression
â–ª Stress (job, family, work-life balance)
â–ª Grief and Loss
â–ª Parenting (burnout, attachment, boundary setting, discipline)
â–ª Life Transitions
â–ª Perinatal Mental Health: pre and postpartum
â–ª Youth (16 +)
â–ª Assertiveness
â–ª Mind-Body Connections
â–ª Pain Management
Josie Marando, RSW
New Registered Dietitian, Brianna Bavota!
Citrus is proud to welcome Brianna Bavota, RD to our team!
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Brianna can help with
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Weight Loss & Management,
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Eating Disorders: Binge Eating or Compulsive Eating,
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Emotional Eating,
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Chronic Disease Prevention: Diabetes, Cardiovascular Disease, Liver Health
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Women's Health: PCOS & Menopause
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Digestive Health: IBS, Celiac Disease, Crohn's, Diverticulitis
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HeartSmart: A Nutrition Workshop For Heart Health Thurs Apr 25th
Do you want to actively prevent heart disease? Do you have a family history of heart disease? Do you have high cholesterol or high blood pressure?
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If you answered yes to any of these questions, this workshop is for you!
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Our workshop will cover a range of topics, including:
â–ª Myths about choosing different types of dietary fats
â–ª Simple ways to incorporate heart healthy items into your diet
â–ª Learn how to actually make exercise and stress management work for you
â–ª And much more!
Led by: Citrus Registered Dietitian, Nadina
Date: Thursday Apr 25th
Time: 6:00pm-7:00pm
Where: Virtual on Microsoft Teams
Length: 1 hour
Investment: $59.00 per person
Billable to private insurance companies
MEET JENNIFER,
Our New Psychotherapist!
Jennifer can help with:
* Managing Stress (Life Transitions, Work & Burnout, Personal)
* Mental Health (Anxiety, Depression)
* Self-Esteem and Confidence
* Relationship Issues
* Post-traumatic Stress
* Communication (Personal relationships, Family Dynamics, Assertiveness)
* Grief Counselling
* Geriatric care, aging and caregiver issues
Virtual Winter Wellness Webinars
As the winter season approaches, we invite you to join our FREE virtual Winter Wellness Webinar Series
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Presented by Citrus Registered Social Worker, Samantha Hall
Read more about each webinar topic above, and sign up today! Feel free to share this series with friends, family and loved ones. Let's make this winter a season of self-discovery and mental wellness.
Mishearing CAN be Misleading...
Signs of Hearing Loss:
â–ª Difficulty understanding conversations in noisy environments
â–ª Frequently asking others to repeat themselves
â–ª Feeling like people mumble when they speak
â–ª Turning up the volume on the TV or phone to higher levels
â–ª Noticing ringing or buzzing sounds in your ears (tinnitus)
â–ª History of diabetes, high blood pressure, heart attack or stroke
If you, or a loved one, are experiencing signs of hearing loss, it is time to schedule a hearing evaluation.
